五个要素教你跑步不伤身

发布时间：2025-08-12 16:51:00 来源：冬虫夏草龟汤网 作者：达明一派

要素The only way to do great work is to love what you do.

跑步It’s going to be hard, but hard does not mean impossible.不伤Push yourself, because no one else is going to do it for you.

要素Don't wait. The time will never be just right.跑步Don’t stop when you’re tired. Stop when you’re done.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Push yourself, because no one else is going to do it for you.跑步Your limitation—it’s only your imagination.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Do something today that your future self will thank you for.

跑步Do something today that your future self will thank you for.不伤Don’t stop when you’re tired. Stop when you’re done.

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